50 Best Sex Positions for Every Couple: Expert-Ranked for Pleasure, Intimacy & Orgasm

• Why Sex Positions Matter More Than You Think
• Classic Best Sex Positions Reimagined
• Best Sex Positions for Deep Emotional Intimacy
• Best Sex Positions for Her Orgasm (Science-Backed)
• Adventurous & Intense Sex Positions for Thrill-Seekers
• Incorporating Sex Toys Into Your Favourite Positions
• Sex Position Modifications for Every Body Type
• FAQ: People Also Ask

Discovering the best sex positions can be genuinely transformative — whether you're craving deeper emotional connection, a more reliable path to orgasm, or simply a way to break out of a routine that's quietly gone stale. With a search volume of over 165,000 per month, "best sex positions" is one of the most searched intimate wellness topics online, which tells us one thing: couples are hungry for real, practical guidance — not vague platitudes. This expert-ranked guide covers 50 positions across every style, intensity level, and body type, complete with how-to instructions, pro tips, toy integration ideas, and the science behind why they work.

TL;DR at a glance: Face-to-face positions like Cowgirl and Missionary (with pillow support) lead for female orgasm. Spooning and Yab Yum rank highest for emotional intimacy. Doggy Style variations work brilliantly for intense sensation and body-type inclusivity. Add a clitoral vibrator to almost any position to dramatically close the orgasm gap.

Why Sex Positions Matter More Than You Think

It's easy to dismiss sex positions as trivial — a curiosity for magazine listicles. But the research tells a different story. Sexual satisfaction is about so much more than the big "O." Regular, enjoyable intimacy is linked to better physical health, emotional connection with your partner, and even improved self-esteem. The mechanics of which position you choose directly influence whether certain erogenous zones are stimulated, how much control each partner has, and whether vulnerability and eye contact — both crucial for bonding — are built into the act itself.

Science tells us the position you choose can dramatically affect a woman's ability to climax. Meanwhile, the stronger the emotional bond a couple shares, the more satisfying the sexual experience becomes — and the more satisfying the sex becomes, the stronger the bond grows over time. In other words, position choice is both a physical and relational decision.

The Orgasm Gap: A Position Problem

One of the most important reasons to diversify your position repertoire is the so-called "orgasm gap." Studies have found that heterosexual women have the fewest orgasms during sex, with a considerable difference between the number of orgasms men and women experience in heterosexual relationships. The cause isn't anatomical — it's positional and behavioural. Less than 10% of women can orgasm with vaginal penetration alone; most women need clitoral stimulation to achieve an orgasm. The good news? The right positions — and a few smart additions — can close that gap dramatically.

The Role of Emotional Connection

A long-term Finnish study published in the Socioaffective Neuroscience & Psychology journal found that the key to more frequent orgasms lay in mental and relationship factors, including orgasm importance, sexual desire, sexual self-esteem, and openness of sexual communication with partners. A relationship that felt good emotionally, and where sex was approached openly and appreciatively, promoted orgasms. This is why the best sex positions aren't just about geometry — they're about creating the conditions for trust, presence, and mutual pleasure.

Positions that foster physical closeness also strengthen emotional bonds between partners.

Classic Best Sex Positions Reimagined

Classic positions are classic for a reason — but small tweaks can dramatically elevate them. Below are the foundational positions, updated with expert-backed modifications.

1–10: The Missionary Family

Research published in the journal Sexologies found that the missionary position — with a pillow placed under the woman's pelvis so it is slightly raised — was among the best for female orgasm due to the change in angle it creates. Here are ten variations to try:

1. Classic Missionary – The receiver lies on their back, giving partner on top. Full-body contact, ideal for eye contact and kissing. Tip: Add a pillow under the receiver's hips to tilt the pelvis and improve clitoral contact.
2. Legs-on-Shoulders Missionary – Receiver places legs on penetrating partner's shoulders for deeper penetration and G-spot targeting. Best for: deeper stimulation.
3. Crossed-Legs Missionary – Receiver crosses their legs during penetration for a tighter feel and increased friction. Tip: Works especially well for partners with size differences.
4. Missionary with Pillow Wedge – Use a firm sex pillow (like a Liberator Wedge) under the hips. Changes angle significantly for G-spot and A-spot access.
5. Standing Missionary (Edge of Bed) – Receiver lies at the edge of the bed while giving partner stands. Eliminates weight-bearing pressure and allows deeper thrusting. The receiving partner lies near the edge of the bed while the penetrating partner stands or kneels on the floor — this takes pressure off the torso and lets gravity help.
6. Butterfly – Receiver's hips are elevated by the giving partner holding their thighs. Allows for deep penetration at an ideal angle. Best for: G-spot stimulation.
7. Closed Missionary – Receiver closes their legs while giving partner straddles them. Increases tightness and clitoral friction from rubbing.
8. Missionary with Hip Tilts – Receiver actively tilts and rocks their pelvis during thrusting for rhythmic clitoral pressure. Pro tip: Add a bullet vibrator between bodies.
9. Raised Missionary (Against Wall) – Standing variation where receiver is partially lifted against a wall. Adds novelty and allows for passionate eye contact.
10. Slow Burn Missionary – Minimal thrusting, maximum grinding. The giving partner presses and rocks rather than in-and-out motion — excellent for clitoral stimulation without toys.

11–18: Doggy Style Variations

Doggy style variations are among the most versatile positions for depth of penetration and easy toy access.

Doggy style consistently ranks among the most popular positions globally because it allows for deep penetration, easy manual stimulation, and wide adaptability. It comes widely recommended by plus-size people — for those insecure about their bellies or who find that their bellies get in the way during sex, this position removes the belly from the scenario.

11. Classic Doggy Style – Receiver on hands and knees, giving partner kneels behind. Deep penetration with G-spot and A-spot access. Tip: Place a pillow under the receiver's hips for an even better angle.
12. Flat Doggy (Prone Bone) – Receiver lies flat on their stomach with a pillow under hips. Giving partner lies on top. Creates intense friction and deep pressure. Best for: G-spot stimulation without much movement required.
13. Standing Doggy – Receiver bends forward against a wall or over the edge of a bed. Giving partner stands behind. Adds exhibitionistic energy and a sense of height difference. Tip: Receiver holds onto a surface for stability.
14. Modified Doggy (Elbows Down) – Receiver lowers onto elbows from full doggy. Changes the angle of penetration and reduces depth — great for those who find full doggy too deep.
15. Reverse Cowgirl Doggy – Giving partner sits on the edge of the bed; receiver straddles in a reverse-facing kneeling position. Combines rear entry angle with receiver control.
16. Doggy with Reach-Around – Classic doggy with giving partner reaching around to stimulate the clitoris manually or with a bullet vibrator. This position allows for easy access to the clitoris, which helps with that extra bit of stimulation.
17. Kneeling Rear Entry (Supported) – Receiver kneels on a support cushion with torso elevated. Excellent for comfort during longer sessions.
18. Doggy Style Edge-of-Bed Standing – Receiver kneels on the bed, giving partner stands behind on the floor. Eliminates knee strain for taller couples.

Best Sex Positions for Deep Emotional Intimacy

Side-by-side spooning positions are among the most intimate due to full-body contact and protective physical closeness.

Certain sex positions facilitate higher levels of not just physical, but also emotional intimacy. These positions allow couples to go beyond their sensory experience, intensifying their encounters and imbuing them with greater meaning. The key ingredients for emotional intimacy are eye contact, skin-to-skin contact, slow movement, and mutual vulnerability.

19–28: Face-to-Face Intimacy Positions

19. Cowgirl / Woman on Top – Receiver straddles giving partner who lies on their back, both facing each other. Female-on-top face-to-face positions offer control over angle and depth, allowing clitoral stimulation against the pelvis. Also great for: partner looking up and maintaining eye contact.
20. Reverse Cowgirl – Same as cowgirl but receiver faces away. Less intimate visually but offers deeper G-spot contact and a different sensation for both partners. Tip: Receiver can lean forward or back to vary sensation.
21. Lotus / Yab Yum – Giving partner sits cross-legged; receiver straddles them face-to-face wrapping legs around. The Yab Yum position focuses on closeness and eye contact, helping couples feel emotionally connected. Partners sit facing each other in a relaxed posture, allowing for slow and comfortable intimacy. Best for: prolonged eye contact and tantric practice.
22. The Chair / Man Chair – Giving partner sits in a sturdy chair; receiver sits in their lap facing them. Seated sex is ripe with opportunities for physical and emotional closeness, as it simply allows a lot of your bodies to touch each other.
23. Sitting Face-to-Face – Both partners sit upright facing each other with legs wrapped around each other's waist. Intimate, with opportunities for pelvic grinding which stimulates both the external and internal clitoris.
24. Standing Embrace / Lifted Carry – Giving partner stands and lifts receiver, who wraps legs around their waist. The giving partner holds the receiver as if they've just jumped into their arms. With legs wrapped around and arms around their neck, this loving position is conducive to slow movements, passionate kisses, and romance.
25. Face-to-Face Side Lying (Scissors) – Partners lie on their sides facing each other, legs intertwined. Extremely gentle, ideal for tired couples or anyone recovering from injury.
26. The Intimate Missionary (Forehead Touch) – Classic missionary where both partners touch foreheads and maintain breathing sync. Adds mindfulness and presence to the act.
27. Seated Tantric Breathing Position – Partners sit facing each other with receiver in penetrating partner's lap, synchronising breath without movement for several minutes before beginning. Dramatically raises arousal.
28. Stacked Missionary (Full Body Press) – Giving partner lies fully flat on top; no thrusting — pure rhythmic grinding with maximum body contact. Best for: couples wanting full sensory connection.

29–33: Spooning & Side-Lying Positions

Although there is no eye contact in spooning, this sex position creates intense emotional connectedness as one partner protectively cradles the other with their entire body. It's also a wonderful position for touching, squeezing, rubbing, and even hand-holding, which can be incredibly intimate during sex.

29. Classic Spooning – Both partners lie on their sides facing the same direction. Giving partner enters from behind. Deeply comfortable and tender. Tip: Use a vibrator on the clitoris simultaneously for enhanced pleasure.
30. Face-to-Face Side Lying (Spooning Inverse) – Partners face each other lying on their sides. Excellent for kissing throughout. "For any pregnant person — or any person — positions on their side will feel better, and you can prop up with extra pillows or a rolled-up towel," according to clinical sex therapist Katz Kattari.
31. Spooning with Hip Tilt – Receiver slightly arches their back or adjusts hip angle during spooning for G-spot access. Small adjustment, big difference.
32. The Nesting Spoon – Tighter variation where receiver draws both knees toward their chest creating a curved angle. Good for shorter-than-average partners.
33. Reverse Spoon – Receiver faces the bed wall, giving partner faces away. Unusual dynamic that adds novelty while retaining side-by-side physical comfort.

Best Sex Positions for Her Orgasm (Science-Backed)

Face-to-face female-on-top positions consistently top research rankings for female orgasm due to the control they offer over clitoral pressure and depth.

Let's be clear: the gender gap in orgasm remains primarily associated with a lesser emphasis on clitoral stimulation. Selecting positions that prioritise clitoral contact isn't a "bonus" — it's the foundation of equitable, satisfying sex. Research suggests that higher frequency of use of face-to-face positions with the female above increases the likelihood of achieving coital orgasm during penile-vaginal intercourse, according to a large study of over 21,000 Czech participants published in Sexual Medicine.

34–42: Clitoral Stimulation-Focused Positions

34. Cowgirl with Forward Lean – Receiver on top leans forward so their clitoris grinds against the giving partner's pubic bone with every movement. Best clitoral contact of any penetrative position.
35. CAT (Coital Alignment Technique) – A variation of missionary where the giving partner shifts their body upward so their pelvis aligns with the receiver's clitoris. Instead of thrusting, partners rock rhythmically. Orgasm rate for this technique has been reported up to 36% higher in some studies.
36. Reverse Cowgirl Lean-Forward – Receiver on top, facing away, leans far forward. This hits the G-spot powerfully while the receiver can use a hand or toy on their clitoris simultaneously.
37. Pillow-Elevated Missionary (The "Orgasm Hack") – As research published in the journal Sexologies found, missionary with a pillow placed under the woman's pelvis to raise it slightly was among the best positions for achieving female orgasm. Place one firm pillow (or a dedicated sex wedge) under the receiver's lower back/hips.
38. Cowgirl with Vibrator Between Bodies – Classic cowgirl with a slim vibrator or wearable toy positioned between both partners' bodies during penetration. Simultaneous internal and clitoral stimulation.
39. Sitting Face-to-Face with Grinding Motion – Both partners seated, pelvis-to-pelvis, rocking rather than thrusting. Research found that a higher proportion of female coital orgasms are positively associated with the frequency of use of face-to-face sitting positions.
40. Edge-of-Bed Missionary (Receiver at Edge) – Receiver scoots to the edge of the bed; giving partner stands. This angle naturally tilts the pelvis for better G-spot and clitoral contact.
41. The Plow (Legs Over Head) – Receiver lies on their back and raises legs overhead (supported by giving partner). This dramatically changes the internal angle for deep G-spot or A-spot contact. Note: Requires flexibility — use a pillow under the lower back if needed.
42. Grinding Missionary (Zero Thrust) – No in-and-out movement. Instead, the giving partner lies flat and both partners rock hips in sync. Studies show that when women pleasure themselves, almost 99% stimulate their clitoris — replicating that circular, rocking motion with a partner rather than pure thrusting mimics solo stimulation patterns far more closely.

Adventurous & Intense Sex Positions for Thrill-Seekers

Sometimes intimacy is less about tenderness and more about novelty, power dynamics, and the electric thrill of trying something new. The truth is that variety in your sex life isn't just spice — it's science. Evidence shows that trying new positions increases the odds of orgasm and sexual satisfaction. These positions are ranked by excitement and physical intensity.

43–50: High-Intensity & Advanced Sex Positions

43. The Wheelbarrow – Receiver is on their hands (or supported on the edge of a surface), giving partner lifts their lower body from behind. Intense and acrobatic. Tip: Receiver uses a padded surface or yoga mat for their hands.
44. The Squat (Kneeling Cowgirl Upright) – Receiver squats upright over giving partner in a wide-legged stance. The deepest-penetration cowgirl variation, allowing for powerful downward movements. Best for: quad strength and G-spot stimulation.
45. The X Position – Both partners lie on their sides facing each other but with bodies at an angle forming an "X" with legs intertwined. Slow, deep, and allows hands-free clitoral access for both partners.
46. The G-Whiz (Legs Vertical Missionary) – From missionary, receiver raises both legs straight up vertically against the giving partner's chest or over their shoulder. Creates intense internal tightening and deep A-spot contact.
47. The Lap Dance / Seated Reverse – Receiver sits facing away in the giving partner's lap (in a chair or on the edge of the bed). Receiver controls depth, speed, and angle completely. Highly arousing for both.
48. The Hot Seat (Standing Behind) – Receiver sits on the edge of a chair or table; giving partner enters from behind while standing. Allows for deep penetration with one hand free for clitoral stimulation.
49. The Amazon – Receiver straddles the giving partner in a powerful reverse cowgirl, but the giving partner raises their legs. Playfully dominant position that inverts traditional dynamics.
50. The Pretzel Dip – Receiver lies on their side; giving partner kneels and enters, with the receiver's top leg hooked over the giving partner's hip. Combines deep penetration with the comfort of side-lying and good eye contact.

Incorporating Sex Toys Into Your Favourite Positions

The right sex toy, used in the right position, is one of the most effective ways to close the orgasm gap.

Right up there with trying new sex positions and incorporating dirty talk, sex toys help couples enhance intimacy and deepen their connection. The pairing of position and toy type matters enormously.

Best Toy-Position Pairings

• Bullet vibrator + Doggy Style or Spooning: You can use a vibrator to stimulate the clitoris during vaginal sex to try for a more intense orgasm. The giving partner holds the bullet against the receiver's clitoris during penetration.
• Clitoral suction toy + Missionary or CAT: Clitoral vibrators cup over the clitoris to make an airtight seal and use pulses of air to create a sucking sensation that feels like out-of-this-world oral sex — with a reputation for producing orgasms in as little as five minutes.
• Wearable couples vibrator (e.g., We-Vibe) + Cowgirl or Missionary: Worn internally by the receiving partner, these vibrators stimulate both G-spot and clitoris simultaneously while leaving both partners' hands free.
• Vibrating cock ring + Any position: Vibrators aren't just for women — they can enhance pleasure and improve sexual function for men too. Different types of vibrators, including penis rings and prostate massagers, can boost arousal and satisfaction for all partners involved. Using vibrators during sex can heighten stimulation, spice up foreplay, and help men with sexual function.
• G-spot vibrator + Solo warm-up before penetration: Somewhere one to three inches in, against the front vaginal wall, you may find the sensitive area culturally known as the G-spot. It's a blanket term covering the part of the vagina that bumps up against the internal network of the clitoris and the sensitive erectile tissue that wraps around the urethra. Warming up this area before penetration dramatically increases sensitivity.

Toy Safety & Communication Tips

• Introduce toys as a shared upgrade, not a fix. Make sure your partner doesn't think you're trying to fix something, but rather enhance what you already have. Try framing it as: "I've read that vibrators can make things even more intense for both partners — want to see what that's like together?"
• Always use body-safe materials. Look for medical-grade silicone, glass, or stainless steel. Avoid porous materials that harbour bacteria.
• Clean before and after every use. It's very important to always clean your vibrator, as bacteria left on the toy can cause infections. Cleaning is especially important when used with a partner. Hard plastic and silicone toys are easiest to clean with anti-bacterial soap and cool or warm water.
• Lube is non-negotiable. Water-based lubricant is safe with all toy materials and all body parts. Silicone-based lube lasts longer but degrades silicone toys.

Sex Position Modifications for Every Body Type

Great sex is accessible to every body type — comfort and pleasure are not reserved for a specific size, shape, or ability level.

Pleasure doesn't shrink to fit thin bodies. Sex positions for bigger bodies — and bodies of all types — are about engineering comfort, maximising sensation, and celebrating the bodies you actually have, not the ones you're "supposed" to have. Here's how to adapt any position.

For Plus-Size Couples

Positions that reduce body weight pressure and improve angle of penetration work best, like supported missionary, side-lying, modified doggy style, and chair-based positions. Use pillows under your hips, choose positions where the receiving partner is lying or supported, and use lube to reduce friction.

• Edge-of-Bed Missionary: Eliminates the challenge of bodies pressing together awkwardly. One partner stands, the other lies at the edge — gravity does the work.
• Side-Lying Scissors: Both partners lie on their side facing each other or in a slight scissor shape. The receiving partner lifts one leg for easier access. This position is intimate and gentle while still allowing deeper penetration or more passionate grinding.
• Modified Missionary with Pillow Stack: Place a pillow (or two) under your hips during sex. This allows for the stomach to get out of the way and makes it more likely that penetration will hit your G-spot.
• Chair-Based Cowgirl: Supportive positioning and pressure-free angles make sex more comfortable and pleasurable. Pillows, the edge of the bed, and sturdy furniture are the secret sauce.
• Add toys always: Vibrators, cock rings, and a small butt plug can enhance sensation, control, and rhythm in almost every plus-size sexual position.

For Pregnant Couples

Your body mechanics may change during pregnancy, so sex might look a little different than you're used to. But sex should be enjoyable for both partners, so it's important to communicate as much as possible.

• Spooning: Comfortable for both partners, low exertion level, keeps pressure off belly and bladder.
• Cowgirl (Pregnant Partner on Top): The pregnant partner sets the pace with no pressure on the belly. The pregnant partner has full control over depth, speed, and rhythm.
• Edge-of-Bed Missionary: Offers room for the bump with face-to-face intimacy. Place feet on the floor with hips at the edge of the bed, propped up with elbows or pillows behind the back.
• Side-by-Side facing: "For any pregnant person, positions on their side will feel better, and they can prop up their bellies with extra pillows or a rolled-up towel."

For People with Mobility Limitations or Chronic Pain

• Prioritise positions that can be performed lying down with minimal joint stress: spooning, flat doggy (prone bone), and face-to-face side lying.
• Use positioning aids: The Liberator Wedge or Esse sex furniture can hold angles that muscles can't sustain, removing strain entirely.
• Opt for slower, grinding motions over thrusting — they require less physical effort and can be just as pleasurable.
• Communicate continuously — the most important tool is verbal. Check in often and adjust without judgment.

Communication: The Foundation of All Great Sex Positions

Open communication before, during, and after sex is the most powerful "position" of all.

No list of positions matters without honest, continuous communication between partners. Sexual intimacy plays an important role in emotional bonding, trust, and overall relationship wellness. For couples, comfort, communication, and mutual respect matter more than experimentation alone. Exploring different sex positions can help improve closeness and physical comfort when done safely and consensually.

A crucial factor for helping partners orgasm is open communication. This means talking before sex about desires, during sex about what feels good, and after sex about what you'd both like to revisit. Research consistently shows that committed partnerships may lead to increased time for partners to learn about each other's desires, become more skilled in pleasing them, and feel more accountable for each other's pleasure.

Quick Communication Starters

• "I'd love to try [position] — would you be open to that?"
• "Can you move slightly [left / slower / deeper / shallower]?"
• "That felt amazing — can we do more of that?"
• "Let's try something new tonight. What's one thing you've been curious about?"

FAQ: People Also Ask About the Best Sex Positions

What is the best sex position for female orgasm?

Research suggests that face-to-face positions with the female above — such as cowgirl — increase the likelihood of achieving coital orgasm during penetrative sex because they allow the receiver to control angle, depth, and clitoral grinding. The Coital Alignment Technique (CAT) and Cowgirl with Forward Lean are the top two evidence-based picks. Adding a clitoral vibrator to almost any position further increases orgasm likelihood, given that less than 10% of women can orgasm with vaginal penetration alone.

What are the most intimate sex positions for couples?

The most emotionally intimate positions are those that maximise eye contact and full-body contact: Missionary, Lotus/Yab Yum, Seated Face-to-Face, and Spooning. Eye contact, kissing, caresses, and watching are all emotional complements to the physical experience of having sex.

What sex positions work best for bigger bodies?

Positions that reduce body weight pressure and improve penetration angle work best for bigger bodies, such as supported missionary, side-lying, modified doggy style, and chair-based positions. Using pillows under the hips and a quality lubricant makes almost every position more accessible and pleasurable.

Can sex positions help me last longer in bed?

Yes. Positions that involve slower, grinding motions (rather than rapid thrusting) reduce peak arousal intensity and extend sessions. Missionary with the CAT technique, spooning, and the Lotus position all lend themselves to slower, more sustainable rhythms. Switching positions frequently also allows one partner to pause and manage arousal levels.

What sex positions are safest during pregnancy?

While it's safe to have sex during pregnancy, due to changes in your body, sex might become less comfortable, and it may take some experimentation to find new positions that feel good. The safest and most comfortable options are Spooning, Cowgirl (pregnant partner on top), and Edge-of-Bed Missionary, all of which keep pressure away from the abdomen.

How do I introduce sex toys into our positions?

Go shopping for sex toys together — whether you head to your local sex shop or browse options online, this can be a fun bonding experience that may even function as foreplay. Start with a simple bullet vibrator or a wearable couples toy, and frame it as adding pleasure rather than replacing what you already do. WebMD's guide to vibrators is a great beginner resource.

Does variety in sex positions actually make a difference?

Absolutely. Even in happy, committed relationships, trying something new can revitalise arousal and satisfaction. Novelty activates the brain's dopamine reward system, and individuals in committed relationships who engage in a greater variety of sexual activities tend to report higher sexual satisfaction.

What is the CAT (Coital Alignment Technique)?

The CAT is a missionary variation where the giving partner shifts their entire body upward so their pubic bone directly aligns with the receiver's clitoris. Instead of thrusting in and out, both partners rock in a synchronised up-and-down motion. This creates consistent clitoral friction during penetration and is one of the highest-rated positions for female orgasm in clinical settings. It requires communication to find the right alignment — usually takes 2–3 attempts.

Summary: Your 50 Best Sex Positions at a Glance

The best sex positions are ultimately the ones that work for your specific bodies, desires, and relationship dynamic. What the science tells us clearly is this:

• 🔬 For orgasm: Face-to-face, female-on-top positions and the CAT technique lead the research. Add clitoral stimulation to any position for best results.
• 💞 For intimacy: Lotus/Yab Yum, Spooning, and Seated Face-to-Face create the deepest emotional bonds through eye contact, breathing sync, and full-body touch.
• 💪 For intensity: The Wheelbarrow, The Amazon, The G-Whiz, and Squat Cowgirl offer maximum physical stimulation and novelty.
• 🌸 For inclusivity: Edge-of-Bed Missionary, Side-Lying Scissors, Chair-Based Cowgirl, and Modified Doggy work beautifully for all body sizes, pregnancies, and mobility levels.
• 🧸 For toy integration: Bullet vibrators, clitoral suction toys, wearable couples vibrators, and cock rings can upgrade every single position on this list.

The most important thing you can do — more than any single position — is communicate openly with your partner. As researchers confirm, satisfying sexual encounters strengthen the couple's bond, and a more secure bond continues to build more erotic and more satisfying sex. Your intimate life is an ongoing, evolving practice — and that's the most exciting thing about it.